• facebook
  • instagram
  • twitter
0
fitness_for_function_red 3.jpg

FITNESS FOR FUNCTION

  • Home

  • About

  • Coaching

  • Your Coaches

  • Blog

  • Contact

  • Subscribe

  • Pain Management

  • Lifestyle Change

  • Customized Personal Training

  • Nutrition And Meal Planning

  • ExerciseCollection

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    To Look and Feel Your Best           Eat Mostly Whole Foods

    To Look and Feel Your Best Eat Mostly Whole Foods

    Energy Balance Does Matter

    Energy Balance Does Matter

    Strong Hips=Less Lower Body Injuries

    Strong Hips=Less Lower Body Injuries

    Archive

    • May 2020
    • April 2020
    • February 2019
    • October 2018
    • September 2018
    • January 2018
    • December 2017
    • November 2017

    Tags

    • abs
    • Blog
    • bulk cooking
    • carb cycling
    • carbs
    • clams
    • core stability
    • core strength
    • corrective exercise
    • deadlift
    • diet
    • fit tips
    • Fitness Goals
    • fitness tips
    • glutes
    • healthy habits
    • healthy tips
    • hip hinge
    • hip mobility
    • hip pain
    • hip stabilization
    • holiday eating
    • it band syndrome
    • kettlebell swings
    • lose weight
    • low carb
    • macros
    • meal prep
    • metabolism
    • mobility
    • mobility routine
    • mobility workout
    • New Years
    • nutrition
    • nutrition planning
    • nutrition tips
    • overhead press
    • paloff press
    • plank
    • post workout
    • pre workout
    • Resolutions
    • set point
    • shoulder exercise
    • weight loss
    • wellness articles
    • willpower
    • workout tips
    Correct Way to work your Shoulders

    Correct Way to work your Shoulders

    One of the most common mistakes I see when people perform shoulder exercises is their lack of core engagement. This can happen with...

    FITNESS FOR FUNCTION

    louieb@fitnessscripts.com

    • facebook
    • instagram
    • twitter

    513-233-3484

    Fitness For Function LLC

    8298 Clough Pike Suite 8

     Cincinnati, OH, USA

    ©2017 by Fitness For Function. Proudly created with Wix.com