Innovation at its best. This class combines the best of Power Yoga and Pilates. A full body workout that will challenge your strength, flatten and tone your midsection and nourish your soul. This class will cleanse your body while clearing your mind and restoring your spirit. This class is best suited for students that like a physical challenge. Good for Beginner + to Advanced.
Time:
11:15am - 12:15pm
Description:
The ultimate total body interval circuit. Fast paced, up tempo class designed to develop strength, power and cardiovascular endurance. The class is circuit based using machines, dumbbells, balls, bands,to name a few.
Time:
7:15pm - 8:15pm
Description:
Innovation at its best. This class combines the best of Power Yoga and Pilates. A full body workout that will challenge your strength, flatten and tone your midsection and nourish your soul. This class will cleanse your body while clearing your mind and restoring your spirit. This class is best suited for students that like a physical challenge. Good for Beginner + to Advanced.
Time:
11:15am - 12:15pm
Description:
The ultimate total body interval circuit. Fast paced, up tempo class designed to develop strength, power and cardiovascular endurance. The class is circuit based using machines, dumbbells, balls, bands,to name a few.
Time:
7:15pm - 8:15pm
Description:
Innovation at its best. This class combines the best of Power Yoga and Pilates. A full body workout that will challenge your strength, flatten and tone your midsection and nourish your soul. This class will cleanse your body while clearing your mind and restoring your spirit. This class is best suited for students that like a physical challenge. Good for Beginner + to Advanced.
Time:
11:15am - 12:15pm
Description:
The ultimate total body interval circuit. Fast paced, up tempo class designed to develop strength, power and cardiovascular endurance. The class is circuit based using machines, dumbbells, balls, bands,to name a few.
Time:
7:15pm - 8:15pm
Description:
Innovation at its best. This class combines the best of Power Yoga and Pilates. A full body workout that will challenge your strength, flatten and tone your midsection and nourish your soul. This class will cleanse your body while clearing your mind and restoring your spirit. This class is best suited for students that like a physical challenge. Good for Beginner + to Advanced.
Time:
11:15am - 12:15pm
Description:
The ultimate total body interval circuit. Fast paced, up tempo class designed to develop strength, power and cardiovascular endurance. The class is circuit based using machines, dumbbells, balls, bands,to name a few.
Time:
7:15pm - 8:15pm
Description:
Innovation at its best. This class combines the best of Power Yoga and Pilates. A full body workout that will challenge your strength, flatten and tone your midsection and nourish your soul. This class will cleanse your body while clearing your mind and restoring your spirit. This class is best suited for students that like a physical challenge. Good for Beginner + to Advanced.